1.
A large space is not required.
2. It can be practiced alone.
3. Its practice does not require much time.
4. Men and women, young or old, can practice Karate,
it depends entirely upon one's constitution. Suitable
Kata can be selected and practiced at one's discretion.
5. One can practice with empty hands or by using
simple equipment without much expense.
6. Training in Karate improves one's health. This
fact is evident from the physical condition of
its older enthusiasts.
7. As a result of training the mind and body,
you cultivate your character and forge an indomitable
spirit.
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